What is Personal Mastery?
I found the best way to describe it, is in the words of Peter Senge…
“People with a high level of personal mastery live in a continual learning mode.
They never ‘arrive’.
Sometimes, language, such as the term ‘personal mastery’ creates a misleading sense of definiteness, of black and white.But personal mastery is not something you possess. It is a lifelong discipline.
People with a high level of personal mastery are acutely aware of their ignorance, their incompetence, their growth areas and they are deeply self-confident.
Paradoxical?
Only for those who do not see the ‘journey is the reward!”“Personal Mastery is the phrase my colleagues and I use for the discipline of personal growth and learning. People with high levels of personal mastery are continually expanding their ability to create the results in life that they truly seek.
From their quest for continual learning comes the spirit of the learning organization.Personal mastery goes beyond competence and skills, though it is grounded in competence and skills.
It goes beyond spiritual unfolding or opening, although it requires spiritual growth.
It means approaching one’s life from a creative as opposed to a reactive viewpoint.”
Services
Personal Mastery
Personal Mastery is not just a goal; it’s a continuous process of refining oneself to achieve one’s fullest potential. It goes beyond acquiring skills; it’s about cultivating a profound understanding of oneself, mastering emotions, and honing the ability to navigate life’s challenges with resilience.
Together, we delve into the essence of Personal Mastery, guiding you through the exploration of your values, beliefs, and purpose. Discover the power of self-awareness as you embark on a journey to unlock hidden potentials, enhance interpersonal relationships, and foster a deep sense of fulfillment.
Through various resources, insights, and practical tools, you develop the skills necessary for Personal Mastery, including emotional intelligence, effective communication, and mindfulness. Armed with these capabilities, you are empowered to create a life you LOVE.
Embrace the path of Personal Mastery, where self-discovery becomes a powerful catalyst for personal and professional success. Elevate your life, achieve your goals, and become the master of your own journey with a comprehensive guide to unlocking your full potential.
Family Constellations
Family Constellations is a trans-generational healing modality which explores the deep, unconscious dynamics which occur within a family system and how these often contribute to the challenges experienced in our everyday lives. Family Constellations delve into the interconnectedness of generations, shedding light on unresolved issues and offering healing solutions.
Simply put, Family Constellations is a powerful method to transform your relationship with your family, work, vitality, money and life by releasing you from the entanglements that are holding you back. A wide range of problems, even beyond family issues, can be addressed successfully through constellation work. These include: relationship difficulties; illnesses and diseases; dealing with the effects of abuse; depression and anxiety; career issues and many others.
Join me on a journey of self-discovery and connection, as we navigate the intricate tapestry of family bonds and create pathways to a more harmonious and balanced life.
TRE®
Trauma Releasing Exercises® are a tool to help release stress and tension accumulated in the body as a result of anything from daily life stress to traumatic experiences, such as accidents, loss, divorce, social or domestic violence. Stress and trauma are on the same continuum. As the state of stress reaches a point of overload, it becomes redefined as trauma.
TRE® offers a pioneering set of exercises designed to help the body release deeply ingrained patterns of stress, tension, and trauma. These exercises gently stimulate a natural reflex response, inducing shaking or vibrations that lead to the release of muscular tension, ultimately soothing the nervous system. When this innate shaking and vibrating response is triggered in a secure and safe setting, it facilitates the body’s journey back to a state of equilibrium.
